Jismaani Safai
Badboodaar aur gande badan (Bad Smell and Dirty Bodies people) ke hamil log sanaf nazak ke dil main kabhi jaga nahin paa sakte. Phuloon ki tarah nazuk aur khushboodaar aurat mel bhare nakhnoon (dirty nails) aur jharh jhankar balon (Bad and Dirty Hair) se pyar ker hi nahin sakti, iss liye apne jism ko saaf suthra rakhne ke liye iss post ko dehyaan se parhiye.Bimariyaan aas paas ki gandagi ke jaraseem (Germs) se phelti hain, iss liye bimariyoon se bachne ka ek tareeqa yeh b hai ke apne jism aur mahol ko saaf rakha jaye.
Zamana qadeem se mard aur aurat balon (Hair) ki safayi aur iss main kanghi kerne ko ahmiyat dete rahien hain. Balon per gard, paseene aur jild main peda hone wale tel (Oil) ki waja se mel jam jata hai. Iss ka rozana dhona zaroori hai. Agar roz nahin to teesre chothe (Third or Fourth) din kisi ache shampoo aur neem garam pani se zaroor dhona chahiye. Iss ke baad aahir main thanday pani se baal dho lene chahiyien.
Kanghi aur Toliye ke Ahtiyaat
Tel (Oil) se baalon ko khas tawanayi khasil nahin hoti. Tawanayi baalon ki jharon se khasil hoti hai lekin ache qisam ka tel (Oil) sar ko thandak ponchata hai aur Ankhoon aur Dimagh ke liye bhi mufeed hai. Bohut gaarhe qisam ka tel (Oil) mufeed nahin hai. Iss se sir ki jild main khushki peda ho jati hai. Tel lagane ke baad sar ko 'Shika Kai' ya kisi ache shampoo se dho lena chahiye. Kanghi bohut saaf rakhna chahiye isse saban (Soup) aur pani main dabo ker kisi brush se saaf kerte rehna chahiye. Ghar main sab ki kanghi alag alag hona chahiye aur koi ek doosre ki kanghi istamaal na kere. Ghar main Toliya (Towel) b sab ka alag alag hona chahiye aur koi b ek doosre ka toliya (Towel) istamaal na kare.
tags;
jismaani safai se sehat hai, jismaani safai zaroori hai, jismaani safai bemaariyon se bachati hai, bemaariyon se bachne ke hal,